Turning keys in your car’s ignition, picking up a glass of water, or even shaking hands with a friend or golfing partner can turn into a painful experience.

Sometimes the soreness can even turn into numbness, and it can be especially problematic when a person is doing anything that involves gripping. It can also weaken the movement of the lower arm, all the way to the wrist. It can lead to stiffness within the joint and difficulty moving it. Golfer’s Elbow is caused when the tendons connected become inflamed. The epicondyle is the boney bump on the end of your elbow. Golfer’s elbow typically involves a strain of the epicondyle. What may seem like a simple joint, the elbow is made up of three bones, connecting to various tendons, ligaments, and muscles. What Specifically Does Golfer’s Elbow Impact? To truly understand the specifics of the condition and how it affects your daily life, you must first understand the anatomy of the elbow. This is the case for golfers, whose motion of holding and swinging their clubs can put long-term strain on the elbow. However, there are some motions that you should not perform in perpetuity without some form of support. Walking, talking, even lifting with the proper form are all easy for most people, thanks to your anatomy.

The human body is built to do certain tasks in repetition.

Table of contents What Is Golfer’s Elbow? Exploring an Epicondyle Affliction What Specifically Does Golfer’s Elbow Impact? How Common is Golfer’s Elbow? Why Use a Brace for Golfer’s Elbow Why Do Some People Use a Sleeve? Invest in a Quality Golfer’s Elbow Brace What Is Golfer’s Elbow? Exploring an Epicondyle Affliction

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